We all want our children to enjoy emotional health and to grow into children, adolescents and adults equipped with emotional tools that will help them live a fulfilling life, with a healthy sense of self, with resilience, among so many other inner resources, right? But, what exactly is mental and emotional health? What does it look like in childhood? How can we as parents know if we’re on the right track in helping our children develop emotional health? Join me in this 3-part series – starting with today’s episode – to find out how you can foster mental and emotional health in your children.
Check out my podcast where every week I offer you the knowledge, guidance and tools for you to start making the shift in your personal and family life to become the parent you most want to be for your children.