Dealing with Change in Your Life (during the holidays!)

In this episode I share several tips for facing the stress of change in your life and especially if you’re facing stress during the holiday season. 

Follow me on IG: @coachkaremi and check out www.CoachKaremi.com for free resources to become a more conscious parent and to foster your children’s emotional health. 

Check out my podcast where the first Tuesday of the month I release a new episode to offer you the knowledge, guidance and tools to start making the shift in your personal and family life to become the parent you most want to be for your children.